Insight Meditation Community of Charlottesville


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KM Groups

Kalyana Mitta (Spiritual Friends):   Small Meditation and Dialogue Groups

IMCC invites you to become a member of a KM group.
KM groups help support our practice through meditation, dialogue, and application to our everyday life.

What is a KM Group? 
 "Kalyana Mitta" groups are small gatherings of "spiritual friends" who support each other in the study of the Dharma and its application to real life, with an emphasis on mindful listening and speaking. 

What are the meetings like? 
The meetings begin with a period of silent meditation followed by a "check-in." Most groups then explore the experiences and situations shared during the check-in.  Some groups focus on a Dharma topic based on a reading from Buddhist literature, and some groups have a special emphasis - such as couples, parenting, chronic pain etc. All KM groups meet on a regular basis, typically twice a month. 

How do I find a KM Group? 
The KM coordinator helps people with similar interests and logistical needs network together to form a KM Group.  Sometimes there are openings in existing groups, and new groups form several times during the year. If you interested in joining a group or have a group of friends in mind, the KM Coordinator can help you get started. 

Who leads the KM Groups? 
Each group selects a facilitator or co-facilitators and agrees on hosting arrangements. 

What kind of support is available to facilitators? 
KM guidelines are available for new groups, and there is a KM group orientation to help new groups get started, with mentoring from an experienced KM facilitator and quarterly opportunities to meet with other facilitators. 

If you are interested in joining a KM group, contact KM coordinator with the completed KM Questionnaire.

 

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