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Happy New Year - May 2010 be bontiful


Upcoming events

    • March 11, 2010
    • 07:30 PM
    • April 15, 2010
    • 09:00 PM
    • TBA (Charlottesville)

    Living as though your thoughts, words and actions really matter…

    The Precepts in Daily Life~

    Buddhist ethics in support of joy and freedom

    A six-week course

    All five IMCC teachers will offer this course exploring ethical guidelines for cultivating a sane and compassionate life. There will be teacher presentations, lively discussions and thought-provoking exercises.


    Date: Six Consecutive Thursdays, March 11th to April 15th, 7:30 to 9

    Place: TBA, (Charlottesville)

    Cost: No charge. There will be an opportunity to offer a donation (dana).


    An inquiry into the Buddhist ethical precepts is a rich exploration into what makes a life worthwhile...into the very foundation of what binds personal relationships, communities and cultures together.


    Discussions will be without bounds. What is truthful, compassionate or harmful speech? What about taking a life? In a “just” war or euthanasia or abortion? What is compassionate or harmful in sexual relations? Is it unethical to use more than a fair share of resources on this planet? What is a fair share anyway? How are substances taken into the body helpful or harmful? Can mind altering substances be part of a spiritual path? Are the precepts just another confining religious code?  Or are they a template for liberation from the habits of the mind for the sake of a compassionate opening of the heart?

    After the completion of the course on April 17th you will have an opportunity to join in the “taking of the precepts.” With the support of the whole community, the Precepts Ceremony honors your strong and sacred intention to be the best that you can be for the benefit of all. Following the ceremony there will be a community wide pot luck and celebration.

    Please  join us in this exploration and celebration.

    Do you have questions? Ask any teacher.

    I am convinced that human nature is basically gentle, not aggressive. And every one of us has a responsibility to act as if our thoughts, words and deeds matter. For really, they do. Our lives have both purpose and meaning.”

    The Dalai Lama


    • March 13, 2010
    • 01:00 PM
    • May 08, 2010
    • 05:00 PM
    • JABA 674 Hillsdale Dr., Charlottesville, VA

    IMCC’s New Teen Program

    Inward Bound Mindfulness Education

    A Meditation, QiGong & Yoga Class “for Teens”

    Meditation for teens will develop our mindfulness skills, so that we may watch how this practice can make our experiences come alive.  This group is wonderful for those who have never meditated before and for the seasoned practitioner.  Through games, small group dialogue, formal meditation and an exploration of mindful movement with the arts, we will discover more about ourselves, each other and the world around us.  

    Six Saturdays

    March 13 & 20, April 10 & 24, May 1 & 8

     at JABA 674 Hillsdale DR, Charlottesville

    14-19 year-olds welcome

    See Details for more information

     

     

    People of all faiths and traditions are welcome.

    + All are invited to the first meeting free. Those interested in continuing are asked to attend all other meetings. There is a Registration Fee $30-$65  The registration fee covers space rental, administration and expenses.

    NO ONE WILL BE TURNED AWAY FOR LACK OF FUNDS.

     

    Please contact:

    Steve Jamme at 434.249.1932, sjamme@stab.org

    Joe Klein at 504.239.2838, joeklein88@gmail.com

     

    Leading IMCC Meditation Teachers

    Pat Coffey, M Ed, has been practicing meditation for over 30 years.  He teaches meditation nationally and is the founder of the Insight Meditation Community of Charlottesville and co-founder of the Blue Ridge Prison Project.  Pat's teaching experience includes in middle school, high school and college

    Susan Stone, PhD, has been engaged in meditation for more than 25 years and is one of the lead teachers at IMCC.  Susan teaches Mindfulness-Based Stress Reduction (MBSR) at the University of Virginia where she is a member of the faculty. She also teaches mindfulness to middle-school students and inmates at a women's maximum-security prison.

    Other Teachers and Facilitators 

    Dawn Anderson, PhD is an educator and meditation practitioner who is passionate to bring teens the meditation club she founded at Albemarle High School. For 20 years, she’s taught, specializing in young/ adult women’s development, global issues, and geometry. She loves origami and mandalas.

    Linda Capacchione, LPC, CYT has been a practitioner of meditation and yoga since 1997 and teaching both since 2004.  For 30 years as an educator and Licensed Professional Counselor, she engages youth and families through fun, humor and creative arts in nature and wellness centers.

    Steve Jamme, MEd has specialized in Educational Psychology at UVa and has been a meditation practitioner for several years. He’s worked with teens as a residential counselor, teacher and coach in summer camps and independent schools for the past 30 years.

    Joe Klein, LPC serves as co-director of iBme and as Virginia Teen Retreat Coordinator for MAYAretreats.org. Joe has over 10 years experience as a practitioner of meditation, Chinese internal martial arts and as a soccer coach. He brings playfulness to his work with young people.

    Teresa Miller, MEd , a Certified Professional Coach, has facilitated learning in various realms-public schools, colleges, community mediation center, Federal Executive Institute, health fitness center and Fluvanna women’s prison.

    Amy Predmore, JD, CYT has been practicing yoga and meditation since 1998 and has studied with many internationally recognized teachers. She has been a Certified Yoga Teacher since 2003 and also continues to teach high school math students for several years. She loves nature and camping.  

     

    • March 16, 2010
    • 06:30 PM - 07:15 PM
    • JABA 674 Hillsdale Road, Charlottesville, VA

    Join us for heart opening 

    Chanting

    Led by Lindy Ferrigno

    Tuesday, Jan. 16th  6:30 – 7:15 p.m.  JABA

    We are offering a new opportunity to the IMCC community to chant together every third Tuesday at 6:30. Come and add this experience of connection and delight to your Tuesday evening.

    No previous experience is needed!


    • March 16, 2010
    • 07:30 PM - 09:00 PM
    • JABA 674 Hillsdale Dr. Cville
    Our annual IMCC Festival of the Book (and Other Resources) is an opportunity to share books , CDs, DVDs, and other media materials that you’re ready to let go of and to offer them for dana. Bring dessert or fruit for us to enjoy as we browse. Proceeds will support IMCC. The evening starts with our usual 40-minute meditation period.
    • March 27, 2010
    • 03:30 PM - 05:30 PM
    • 934 East Jefferson St, Charlottesville
    We will meet together to contemplate and investigate the Metta Sutta, the Buddha's teaching on Loving Kindness.
    We will use as guidance both the movements of our own hearts and minds and the commentaries of Andrew Olenski, the Director of the Barre Center for Buddhist Studies.

    No charge.  Dana accepted.

    Led by Sharon Beckman-Brindley

    • April 06, 2010
    • 07:30 PM - 09:00 PM
    • JABA 674 Hillsdale Dr., Cville
    A 40-minute guided meditation, followed by a talk and talk entitled "Serving Others, Serving Ourselves," and informal discussion. Led by Susan Stone
    • April 10, 2010
    • 09:00 AM - 04:00 PM
    • JABA 674 Hillsdale Dr., Charlottesville

    This day-long retreat led by Susan Stone will provide you with an opportunity to deepen your practice. We will alternate between sitting and walking meditation, and Susan will offer a talk. Retreatants who want an individual conference with Susan can schedule it with her.

    • April 17, 2010
    • April 17, 2010
    • tba

    The culmination of our 5-week precepts' exploration course will include a formal ceremony in which participants who choose to do so will take the precepts. The ceremony will be followed by a community-wide celebration and potluck.

    • April 20, 2010
    • 07:30 PM - 09:00 PM
    • JABA 674 Hillsdale Dr., Cville
    A 40-minute guided meditation, followed by a talk entitled "Celebrating Earth Day" and informal discussion. Led by Susan Stone
    • April 30, 2010
    • 08:00 PM
    • May 02, 2010
    • 03:00 PM
    • Seven Oaks Center, Madison VA

    Intimacy with Life Residential Meditation Retreat Spring 2010

    led by

    Pat Coffey, Tara Brach and Larry Yang

    You may participate in the weekend portion or the weeklong portion.  Please register early as this retreat always fills.

    Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and  experience. The practice is based on cultivating a presentcentered mindfulness, leading to an unfolding of our natural wisdom and compassion. The focus of this retreat is to enhance intimacy with ourselves and the world.

    In order to help participants discover a sense of stillness and deep listening, silence will be maintained throughout the retreat except during question/answer periods and interviews with the teachers. In addition to sitting and walking meditation practice, there will be sessions of mindful movement led each day by Jonathan Foust.

    Dates: Weekend: Friday, April 30th, 8pm to Sunday, May 2nd, 3 pm

    Week: Friday, April 30th, 8pm to Friday, May 7th, 12 noon


    Location: Sevenoaks Pathwork Center, Madison, VA
    Registration Opens: January 29th, 2010
    Contact: Susan Greene at subette@mindspring.com or 434-361-2344
    Registration and Flyer
    • July 09, 2010
    • 07:00 PM
    • July 14, 2010
    • 12:00 PM
    • Southern Dharma Retreat Center, Hot Springs, NC

    Insight Dialogue and Metta: Opening to Life As It Is

    led by Sharon Beckman-Brindley and Phyllis Hicks

    Insight Dialogue is an interpersonal meditation form, based in Vipassana.  It expands solitary meditation by extending the mindfulness, wisdom, and compassion of silent practice into speaking and listening in contemplation with others. 

    This retreat focuses on learning and practicing Insight Dialogue.  There will be times of silent practice, walking meditation, and mindful movement interwoven with periods of structured Insight Dialogue.

    Through practice, we will see directly and clearly how confusion and ignorance sustain both personal and interpersonal suffering.  We will practice metta - allowing our hearts and minds to open unconditionally to life and experience just as they actually are.  As awareness deepens, we can experience for ourselves the profound Buddhist teachings on suffering and its cessation.


    Location:
    Southern Dharma Retreat Center
                   Hot Springs, NC
     
                       Information and registration:
                       http://www.southerndharma.org



    • October 01, 2010
    • 07:30 PM
    • October 03, 2010
    • 01:00 PM
    • TBA
    Non-Residential Men's Retreat
    Led by Pat Coffey and Chas DiCapua

    Details TBA


 

IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.