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Nurturing the Body and Soul in Nature

  • July 10, 2010
  • 09:00 AM - 01:30 PM
  • 2230 Locust Hollow Road, Charlottesville
  • 7

Registration



This half-day retreat located in a wooded setting, will explore mindfulness meditation through movement, relaxation and sitting meditation.  Appropriate for folks new to meditation as well as to those who are deepening practice, this is a time to nurture your self  and explore relaxation as a doorway to presence.

Led by: Allie Rudolph

Cost is $15 registration fee and  Dana/donation appreciated.  Space is limited to 15 participants.

Directions and other information provided after registration.


 

IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.