GENTLE YOGA
Led by Linda Capacchione
Join us for heart opening gentle yoga. We are offering an opportunity for the IMCC community to practice mindful yoga together every 4th Tuesday at 6:30. Come and add this experience of mind, body, heart connection to your Tuesday evening. No previous experience is needed!
IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.