Insight meditation Day Long Retreat: Loving Kindness and the Path of Peace
led by Sharon Beckman-Brindley
This silent retreat will focus on the Metta Sutta, the Buddha's teachings on loving kindness. We will especially bring loving kindness to ourselves, releasing self-judgment and self-criticism.
Please pre-register online.
More information: Metta Daylong Flyer.doc
IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.