This week's teacher: Jeff Fracher
The talk will address an important key to happiness as taught by the Buddha. Practical suggestions about how to use this daily practice will be discussed.
IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers. These events are suitable for newcomers as well as experienced meditation practitioners. Chairs are provided. Bring a cushion or mat if you prefer. Admission is free; dana (donations) gratefully accepted.