Holding it All with Jeffrey Fracher

  • 26 Jan 2021
  • 7:00 PM - 8:30 PM
  • Online

Holding it All

with Jeffrey Fracher

Reducing our suffering requires that we work to “hold it all,” whatever our experiences. Whether pleasant, unpleasant, or neutral. The Buddha taught that accepting our suffering is a path to alleviating our suffering. We will explore this notion in depth and address strategies for improving our ability to hold it all.

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