Young Adults' Sangha (YAS!)
facilitated by Liz Reynolds
During our September meeting we will continue our exploration of the Brahma Viharas (or heart qualities) with help from Christina Feldman's book, Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy and Equanimity. In August we wrapped up our three month inquiry into metta (or lovingkindness) and in September we will move into practicing with karuna or compassion practice. For our meeting on September 26th, we will begin our discussion of compassion practice with some help from the teachings of Kuan Yin, inquiring into our own capacity for self-compassion and our capacity to meet the suffering of the world with compassion. Please email Liz Reynolds at lizareyn112@gmail.com with questions and for additional resources and inquiries offered for our monthly meetings.
All young adults in their 20s, 30s and 40s are welcome to attend. There is no need to have a dedicated spiritual or meditation practice, just a willingness to share and learn in community. We welcome your presence as your schedule allows and understand that folks in this age range have a variety of life demands that may make regular participation challenging. Come as you are and explore the dharma's relevance to our lives together!
Topic: Young Adult's Sangha
Every month on the Fourth Sunday
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