Events

Upcoming events

    • 23 Mar 2015
    • 7:00 PM
    • 27 Apr 2015
    • 8:30 PM
    • Common Ground, 233 4th St, C'ville
    • 19
    6 Week Introduction to Mindfulness Meditation 

                               Mondays, March 23 - April 27, 2015 
    7:00 to 8:30 PM

                               Offered by IMCC at Common Ground 
                               233 4th St. NW, Charlottesville, VA
     

                                               Cost- $95.00

    Tuition includes a copy of Gil Fronsdal's book, The Issue at Hand. 


    This class is open to anyone who would like to establish a regular practice of mindfulness and  Insight Meditation.  

    There will be talks, discussion and guided meditations based on the Buddha's teachings of the foundations of mindfulness, including mindfulness of breathing and all physical experiences, mindfulness of emotions and mindfulness of thought.

    Participants will be encouraged to experiment with establishing a regular meditation practice as well as incorporating mindfulness into everyday life.

    Teacher: Jeffrey Fracher, Ph.D. 

    Please register at www.imeditation.org.

    Questions?
    Please contact jeffreyf@imeditation.org

    No one will be turned away due to insufficient funds. Scholarships are available. 



    • 27 Mar 2015
    • 2:00 PM
    • 01 Apr 2015
    • 12:00 PM
    • Shalom House Retreat Center, Hanover County, Virginia


    Much of the time as humans we live, not so much in life as in our mental patterns, our conditioned views about life. When an internal or external experience arises, we meet it with a mind state, a thought, an emotion or a whole story that colors the actual experience and leads to distorted views of reality and, ultimately to suffering. The practice of mindfulness reveals this process directly and opens the door to cultivating embodied awareness, spaciousness, non-identification, and release. We discover the relief of a mind at peace, we learn to work with difficult emotions as discreet phenomena that come, go, and change. 

    In this Insight Dialogue retreat, designed for mental health professionals, we will explore together the wholesome and less wholesome tendencies of the mind; we will develop wholesome practices that create a foundation for clarity and resiliency in our lives and the lives of our clients.

    CE credits available.

    Click here for more information or to register.
    • 08 May 2015
    • 7:00 PM
    • 10 May 2015
    • 12:00 PM
    • Serenity Ridge Retreat Center, Nelson County, VA
    • 0
    Registration is closed

                                            Led by

         Chas DiCapua, Pat Coffey and Sharon Beckman-Brindley

    In meditation – as in daily life - we can have all sorts of experiences, some pleasant, some not so much.  In this retreat, we will explore ways to bring our meditation practice more deeply and more fully alive with it all, both on the cushion and in our ordinary and everyday challenges.  We will see that we can make friends with all sorts of energies – as we discover and practice, together, the deep wisdom, kindness, compassion and tranquility that are available to us in every single moment.  This retreat will be an opportunity for you to establish, re-discover or deepen your contemplative practice.  Through the skilled guidance of our teachers you will be supported in exploring, healing and transforming your relationship with yourself and all of creation.  

    The retreat will be conducted primarily in silence.  There will be group meetings with teachers as well as periods for questions and answers.  Even if you have never meditated before, this retreat offers you the caring instructions and support needed for you to establish a powerful contemplative practice. 

    The base retreat cost is $100. An additional fee will be added, depending on your choice of room. Click through the reservation form to view a detailed list of accommodation options and their costs. 

    Some partial scholarships may be available. Please apply for a partial scholarship on the registration form and a retreat manager will contact you. 

     Also, the form allow you to pay with PayPal. If you prefer to send a check, please forward it to Barbara Maille, 1008 E Jefferson Street, Charlottesville, VA 22902

    Cancellation policy:

    In the event that you need to cancel your registration, please provide notification in writing to Barbara Maille, bmailleimccretreat@gmail.com   We are able to return fees only as follows: before 4/12/15, refund of 60%. Because of our obligations to the retreat center, we are not able to offer a refund on or after 4/12/15. There is no refund if you leave the retreat early.   

    Our retreat center, Serenity Ridge, is a smoke-free environment. There is no smoking anywhere on the retreat center grounds. 

    PLEASE NOTE: registration for this retreat will close on April 20, 2015.
     
    • 08 May 2015
    • 7:00 PM
    • 15 May 2015
    • 12:00 PM
    • Serenity Ridge Retreat Center, Nelson County, VA
    • 15

                                               Led by

           Chas DiCapua, Pat Coffey and Sharon Beckman-Brindley

    In meditaion – as in daily life - we can have all sorts of experiences, some pleasant, some not so much.  In this retreat, we will explore ways to bring our meditation practice more deeply and more fully alive with it all, both on the cushion and in our ordinary and everyday challenges.  We will see that we can make friends with all sorts of energies – as we discover and practice, together, the deep wisdom, kindness, compassion and tranquility that are available to us in every single moment.  This retreat will be an opportunity for you to establish, re-discover or deepen your contemplative practice.  Through the skilled guidance of our teachers you will be supported in exploring, healing and transforming your relationship with yourself and all of creation.  

    The retreat will be conducted primarily in silence.  There will be private and group meetings with teachers as well as periods for questions and answers.  Even if you have never meditated before, this retreat offers you the caring instructions and support needed for you to establish a powerful contemplative practice. 

    The base retreat cost is $100. An additional fee will be added, depending on your choice of room. Click through the reservation form to view a detailed list of accommodation options and their costs. 

    Some partial scholarships may be available. Please apply for a partial scholarship on the registration form and a retreat manager will contact you. 

    Cancellation policy:

    Your registration will be confirmed when you have made payment of at least 1/2 of the total amount owed. In the event that you need to cancel your registration, please provide notification in writing to Barbara Maille, bmailleimccretreat@gmail.com   We are able to return fees only as follows: before 4/12/15, refund of 60% of the amount already paid. Because of our obligations to the retreat center, we are not able to offer a refund on or after 4/12/15. There is no refund if you leave the retreat early.   

    Our retreat center, Serenity Ridge, is a smoke-free environment. There is no smoking anywhere on the retreat center grounds. 

    PLEASE NOTE: registration for this retreat will close on April 20, 2015.
    • 09 Jun 2015
    • 3:00 PM
    • 16 Jun 2015
    • 1:00 PM
    • Cornwall-On-Hudson, New York
    This Insight Dialogue retreat offers teachings, contemplations and practice on various facets of love as aspects of a path of awakening. The English word "love" includes a broad range of experience, from friendliness, to kindness and compassion for self and others, to romantic sexual involvement, to the desire and ability to release our masks of self and other and rest in shared interconnection. Ultimately, simply resting in love, we can embody an unconditional presence that has no expectations or demands and we find a love that is a quality of our being, rather than something to be constructed or longed for.

    See http://www.awakeningtruth.org for additional information or to register

    Contact sharon@metta.org with questions 

IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.

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