| Teacher |
Title |
Date
|
Minutes
|
MB
|
| Sharon
Beckman-Brindley |
|
|
|
|
Difficult Emotions: Anger (New) |
March 25, 2009 |
46:27 |
21.9 |
|
Guided Meditation (New) |
March 25, 2009 |
39:01 |
18.4 |
|
Difficult Emotions |
September 23, 2008 |
41:50 |
19.7 |
|
Guided Meditation |
September 23, 2008 |
41:50 |
19.4 |
|
Control or Lack Of |
February 19, 2008 |
36:23 |
12.4 |
|
Everyday
Blessings |
November 27, 2007 |
32:30 |
11.1 |
|
On
Being Not Good Enough |
August 7,
2007 |
40:11 |
14.5 |
|
Guided
Meditation |
August 7, 2007 |
36:21 |
13.1 |
|
Insight Dialogue and the Interpersonal Path to Freedom |
June 19, 2007 |
35:50 |
12.9 |
|
Guided Meditation |
June 19, 2007 |
33:23 |
12.0 |
|
Equanimity |
May 8, 2007 |
31:20 |
11.3 |
|
Service as Dana |
March 6, 2007 |
33:06 |
11.9 |
|
Wise Concentration |
January 16, 2007 |
35:58 |
13.0 |
|
New
Beginnings |
January 2, 2007 |
34:42 |
12.5 |
|
Guided Meditation |
January 2, 2007 |
31:00 |
11.2 |
|
Wise Mindfulness |
December 5, 2006 |
41:00 |
14.8 |
|
Guided Meditation |
December 5, 2006 |
41:07 |
14.8 |
|
Guided Meditation |
November 21, 2006 |
37:28 |
13.5 |
|
Right Effort |
October 24, 2006 |
41:22 |
14.9 |
|
Wise Action |
September 26, 2006 |
40:34 |
14.6 |
| Pat Coffey |
|
|
|
|
Guided Meditation (New) |
April 11 , 2009 |
37:11 |
17.6 |
|
Dharma Talk (New) |
April 11 , 2009 |
37:56 |
17.9 |
|
Guided Meditiation (New) |
March 3 , 2009 |
40:36 |
17.6 |
|
Dharma Talk (New) |
March 3 , 2009 |
40:02 |
18.9 |
|
Guided Meditation (New) |
February 17, 2009 |
41:41 |
19.7 |
|
Dharma Talk (New) |
February 17, 2009 |
43:35 |
20.6 |
|
Guided Meditation (New) |
April 1 , 2008 |
38:27 |
18.2 |
|
Dharma Talk (New) |
April 1 , 2008 |
40:53 |
19.3 |
|
Guided Meditation (New) |
February 26, 2008 |
41:03 |
19.4 |
|
Dharma Talk (New) |
February 26, 2008 |
45:12 |
21.4 |
|
Untitled |
February 26, 2008 |
40:35 |
13.9 |
|
Cultivation
of Equanimity |
November 13, 2007 |
43.3 |
14.9 |
|
Difficult
Energies |
October 30, 2007 |
38.3 |
13.1 |
|
Ardency |
August 28, 2007 |
46:12 |
16.6 |
|
Guided
Meditation |
August 28, 2007 |
35.42 |
12.9 |
|
Wisdom |
August 14, 2007 |
40:19 |
14.4 |
|
Guided
Meditation |
August 14, 2007 |
36:40 |
13.2 |
|
Mind
Proliferation |
July 31, 2007 |
41:45 |
15.0 |
|
Guided
Meditation: Breathing In and Out of the Body |
July 31, 2007 |
39:12 |
14.1 |
|
How
the Practice Addresses Pain |
July 17, 2007 |
40:34 |
14.6 |
|
Shenpa |
February 27, 2007 |
34:17 |
12.3 |
|
Guided
Meditation |
February 27, 2007 |
34:53 |
12.6 |
|
Vipassana
Instructions |
February 1, 2007 |
32:46 |
7.9 |
|
Full
Body Scan |
February 1, 2007 |
26:50 |
6.4 |
|
Loving
Kindness Meditation |
February 1, 2007 |
20:37 |
4.9 |
|
Big
Mind Expansive Meditation |
February 1, 2007 |
33:00 |
7.9 |
|
Awakening
Mind Guided Meditation |
December 19, 2006 |
34:28 |
12.4 |
|
Citizenry |
November 7, 2006 |
35:51 |
12.9 |
|
Guided
Meditation |
November 7, 2006 |
44:40 |
16.1 |
|
The
Awakened Heart |
October 3, 2006 |
38:23 |
13.8 |
|
Embodied
Presence |
September 19, 2006 |
38:58 |
14.0 |
|
911
Five Years Later |
September 12, 2006 |
46:28 |
16.7 |
|
The
Three Characteristics |
April 5, 2006 |
54:32 |
19.6 |
|
Three
Refuges |
February 21, 2006 |
35:51 |
12.9 |
|
The
Five Daily Recollections |
October 4, 2005 |
56:54 |
20.5 |
|
The
Satipatthana Sutta |
October 2, 2005 |
52:43 |
19.0 |
| Jackie
Erskine |
|
|
|
|
Dancing in the Middle |
September 30, 2008 |
37:52 |
17.8 |
|
Guided Meditation |
September 30, 2008 |
38:56 |
18.2 |
|
Meditation |
January 15, 2008 |
30:03 |
13.0 |
|
Nourishing Joy and Opening to Happiness |
January 15, 2008 |
35.28 |
12.1 |
|
Resting
in Spaciousness |
October 2, 2007 |
30.1 |
10.3 |
|
Guided Meditation |
June 12, 2007 |
35:59 |
13.0 |
|
The Hindrances as Compost |
June 12, 2007 |
36:17 |
13.1 |
|
Generosity |
October 31, 2006 |
36:10 |
13.0 |
|
Compassion |
October 10, 2006 |
46:45 |
16.8 |
|
Guided Meditation |
October 10, 2006 |
28:54 |
10.4 |
| Susan Stone |
|
|
|
|
Life in the Time of Buddha, Part 1 (New) |
March 18 ,
2009 |
40:22 |
20.5 |
|
Guided Meditation (New) |
March 18 ,
2009 |
40:22 |
19.8 |
|
Seven minute guided Lovingkindness Meditation
From Viginia Magazine article, "Here and Now:
The many benefits of mindfulness." |
February,
2009 |
7:21 |
6.7 |
|
Service as Spiritual Practice (New) |
December 18,
2008 |
36:44 |
17.4 |
|
Guided Meditation (New) |
December 18,
2008 |
41:58 |
20.5 |
|
"Election Night" Dharma Talk (New) |
October 2 ,
2008 |
39:30 |
15.1 |
|
Guided Meditation (New) |
October 2 ,
2008 |
31:58 |
18.7 |
|
Squirrel's
Tail and Pure Awareness |
February 5,
2008 |
40:22 |
20.1 |
|
Wise
Awareness |
December 4, 2007 |
46.4 |
16 |
|
Maturing
of Mindfulness Practice |
September 11, 2007 |
35:57 |
12.9 |
|
Guided
Meditation |
September 11, 2007 |
36:16 |
13.1 |
|
Faithing
(Exploring Faith as Process) |
August 21, 2007 |
39:16 |
14.1 |
|
Guided
Meditation |
August 21, 2007 |
38:49 |
14.0 |
|
Spiritual
Autobiography |
July 24, 1007 |
37:28 |
13.5 |
|
Guided
Meditation |
July 24, 2007 |
36:51 |
13.3 |
|
Inner Independence |
July 3, 2007 |
35:20 |
12.7 |
|
Guided Meditation |
May 29, 2007 |
38:34 |
13.9 |
|
Trusting Emergence |
May 29, 2007 |
35:58 |
13.0 |
|
No Self |
May 15, 2007 |
41:53 |
15.1 |
|
Climate Change, Violence, & Practice |
April 24, 2007 |
30:24 |
10.9 |
|
Living in the Light of Death |
February 20, 2007 |
26:03 |
9.4 |
|
Guided Meditation - Who Is It? |
February 20, 2007 |
37:05 |
13.4 |
|
Embracing Aversion Part Two |
January 23, 2007 |
41:42 |
15.0 |
|
Guided Meditation |
January 23, 2007 |
37:34 |
13.6 |
|
Embracing Aversion Part One |
January 9, 2007 |
27:22 |
9.9 |
|
Guided Meditation - Embracing Aversion |
January 9, 2007 |
37:38 |
13.6 |
|
Cultivating Gratitude |
November 28, 2006 |
37:24 |
13.5 |
|
Guided Meditation - Gratitude |
November 28, 2006 |
37:04 |
13.3 |
|
Awakening-Doing |
November 14, 2006 |
44:11 |
15.9 |
|
IMCC Community Activities |
October 17, 2006 |
1:09:08 |
24.9 |
|
Karma |
August 22, 2006 |
44:19 |
16.0 |
|
Four Foundations of Mindfulness |
June 6, 2006 |
28:33 |
10.3 |
|
Caregiving as a Spiritual Path |
April 16, 2006 |
37:22 |
13.5 |
|
Fear |
September 13, 2005 |
38:19 |
13.8 |
|
Practice in the Face of Disaster |
Undated
|
27:21 |
9.8 |
| squirrel's Tail
| | | |
|
| | | |
| Guest
Speakers |
|
|
|
|
| George Mumford |
Begin Where You Are |
July 10, 2007 |
51:28 |
18.5 |
| Matt Flickstein |
One Truth |
April 10, 2007 |
40:02 |
14.4 |
| Sharon Salzberg |
Metta Talk at IMCC |
February 18, 2007 |
1:23:00 |
29.9 |
| Sharon Salzberg |
Dharma Talk (New) |
January 8, 2009 |
53:30 |
25.3 |
| Sharon Salzberg |
Guided Meditation (New) |
January 8, 2009 |
33:33 |
15.8 |
|
|
|
|
|
| Force of Kindness Non-residential Retreat |
|
|
|
| Sharon Salzberg |
Force of Kindness Closing Talk and Q&A (New) |
May 10 , 2009 |
1:04:27 |
30.5 |
| Pat Coffey |
Loving Kindness Guided Meditation (New) |
May 10 , 2009 |
1:05:28 |
31.0 |
| Sharon Salzberg |
Force of Kindness Dharma Talk (cont.) (New) |
May 10 , 2009 |
27:06 |
12.8 |
| Pat Coffey |
Dharma and the Purpose of Life (New) |
May 10 , 2009 |
52:01 |
24.6 |
| Sharon Salzberg |
Loving Kindness Guided Meditation (New) |
May 10 , 2009 |
37:25 |
17.7 |
| Sharon Salzberg |
Force of Kindness: Compassion, Kindness and The Five Hindrances with Q&A (New) |
May 9 , 2009 |
1:27:06 |
41.2 |
| Sharon Salzberg |
Questions and Answers (New) |
May 9 , 2009 |
45:35 |
21.5 |
| Sharon Salzberg and Pat Coffey |
Introduction and Force of Kindness Dharma Talk (New) |
May 9 , 2009 |
32:01 |
15.1 |