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Teacher Title

Date

Minutes

MB

Sharon Beckman-Brindley



Difficult Emotions: Anger (New) March 25, 2009 46:27 21.9

Guided Meditation (New) March 25, 2009 39:01 18.4

Difficult Emotions September 23, 2008 41:50 19.7

Guided Meditation September 23, 2008 41:50 19.4

Control or Lack Of February 19, 2008 36:23 12.4

Everyday Blessings November 27, 2007 32:30 11.1

On Being Not Good Enough August 7, 2007  40:11 14.5

Guided Meditation August 7, 2007 36:21 13.1

Insight Dialogue and the Interpersonal Path to Freedom June 19, 2007 35:50 12.9

Guided Meditation June 19, 2007 33:23 12.0

Equanimity May 8, 2007 31:20 11.3

Service as Dana March 6, 2007 33:06 11.9

Wise Concentration January 16, 2007 35:58 13.0

New Beginnings January 2, 2007 34:42 12.5

Guided Meditation January 2, 2007 31:00 11.2

Wise Mindfulness December 5, 2006 41:00 14.8

Guided Meditation December 5, 2006 41:07 14.8

Guided Meditation November 21, 2006 37:28 13.5

Right Effort October 24, 2006 41:22 14.9

Wise Action September 26, 2006 40:34 14.6
Pat Coffey
 

Guided Meditation (New) April 11 , 2009 37:11 17.6

Dharma Talk (New) April 11 , 2009 37:56 17.9

Guided Meditiation (New) March 3 , 2009 40:36 17.6

Dharma Talk (New) March 3 , 2009 40:02 18.9

Guided Meditation (New) February 17, 2009 41:41 19.7

Dharma Talk (New) February 17, 2009 43:35 20.6

Guided Meditation (New) April 1 , 2008 38:27 18.2

Dharma Talk (New) April 1 , 2008 40:53 19.3

Guided Meditation (New) February 26, 2008 41:03 19.4

Dharma Talk (New) February 26, 2008 45:12 21.4

Untitled February 26, 2008 40:35 13.9

Cultivation of Equanimity November 13, 2007 43.3 14.9

Difficult Energies October 30, 2007 38.3 13.1

Ardency August 28, 2007 46:12 16.6

Guided Meditation August 28, 2007 35.42 12.9

Wisdom August 14, 2007 40:19 14.4

Guided Meditation August 14, 2007 36:40 13.2

Mind Proliferation July 31, 2007 41:45 15.0

Guided Meditation: Breathing In and Out of the Body July 31, 2007 39:12 14.1

How the Practice Addresses Pain July 17, 2007 40:34 14.6

Shenpa February 27, 2007 34:17 12.3

Guided Meditation February 27, 2007 34:53 12.6

Vipassana Instructions February 1, 2007 32:46 7.9

Full Body Scan February 1, 2007 26:50 6.4

Loving Kindness Meditation February 1, 2007 20:37 4.9

Big Mind Expansive Meditation February 1, 2007 33:00 7.9

Awakening Mind Guided Meditation December 19, 2006 34:28 12.4

Citizenry November 7, 2006 35:51 12.9

Guided Meditation November 7, 2006 44:40 16.1

The Awakened Heart October 3, 2006 38:23 13.8

Embodied Presence September 19, 2006 38:58 14.0

911 Five Years Later September 12, 2006 46:28 16.7

The Three Characteristics April 5, 2006 54:32 19.6

Three Refuges February 21, 2006 35:51 12.9

The Five Daily Recollections October 4, 2005 56:54 20.5

The Satipatthana Sutta October 2, 2005 52:43 19.0
Jackie Erskine



Dancing in the Middle September 30, 2008 37:52 17.8

Guided Meditation September 30, 2008 38:56 18.2

Meditation January 15, 2008 30:03 13.0

Nourishing Joy and Opening to Happiness January 15, 2008 35.28 12.1

Resting in Spaciousness October 2, 2007 30.1 10.3

Guided Meditation June 12, 2007 35:59 13.0

The Hindrances as Compost June 12, 2007 36:17 13.1

Generosity October 31, 2006 36:10 13.0

Compassion October 10, 2006 46:45 16.8

Guided Meditation October 10, 2006 28:54 10.4
Susan Stone



Life in the Time of Buddha, Part 1 (New) March 18 , 2009  40:22 20.5

Guided Meditation (New) March 18 , 2009  40:22 19.8

Seven minute guided Lovingkindness Meditation
From Viginia Magazine article, "Here and Now: The many benefits of mindfulness."
February, 2009  7:21 6.7

Service as Spiritual Practice (New) December 18, 2008  36:44 17.4

Guided Meditation (New) December 18, 2008  41:58 20.5

"Election Night" Dharma Talk (New) October 2 , 2008  39:30 15.1

Guided Meditation (New) October 2 , 2008  31:58 18.7

Squirrel's Tail and Pure Awareness February 5, 2008  40:22 20.1

Wise Awareness December 4, 2007 46.4 16

Maturing of Mindfulness Practice September 11, 2007 35:57 12.9

Guided Meditation September 11, 2007 36:16 13.1

Faithing (Exploring Faith as Process) August 21, 2007 39:16 14.1

Guided Meditation August 21, 2007 38:49 14.0

Spiritual Autobiography July 24, 1007 37:28 13.5

Guided Meditation July 24, 2007 36:51 13.3

Inner Independence July 3, 2007 35:20 12.7

Guided Meditation  May 29, 2007 38:34 13.9

Trusting Emergence May 29, 2007 35:58 13.0

No Self May 15, 2007 41:53 15.1

Climate Change, Violence, & Practice April 24, 2007 30:24 10.9

Living in the Light of Death February 20, 2007 26:03 9.4

Guided Meditation - Who Is It? February 20, 2007 37:05 13.4

Embracing Aversion Part Two January 23, 2007 41:42 15.0

Guided Meditation January 23, 2007 37:34 13.6

Embracing Aversion Part One January 9, 2007 27:22 9.9

Guided Meditation - Embracing Aversion January 9, 2007 37:38 13.6

Cultivating Gratitude November 28, 2006 37:24 13.5

Guided Meditation - Gratitude November 28, 2006 37:04 13.3

Awakening-Doing November 14, 2006 44:11 15.9

IMCC Community Activities October 17, 2006 1:09:08 24.9

Karma August 22, 2006 44:19 16.0

Four Foundations of Mindfulness June 6, 2006 28:33 10.3

Caregiving as a Spiritual Path April 16, 2006 37:22 13.5

Fear September 13, 2005 38:19 13.8

Practice in the Face of Disaster

Undated

27:21 9.8

squirrel's Tail
   


   
Guest Speakers



George Mumford Begin Where You Are July 10, 2007 51:28 18.5
Matt Flickstein One Truth April 10, 2007 40:02 14.4
Sharon Salzberg Metta Talk at IMCC February 18, 2007 1:23:00 29.9
Sharon Salzberg Dharma Talk (New) January 8, 2009 53:30 25.3
Sharon Salzberg Guided Meditation (New) January 8, 2009 33:33 15.8





Force of Kindness Non-residential Retreat


Sharon Salzberg Force of Kindness Closing Talk and Q&A (New) May 10 , 2009 1:04:27 30.5
Pat Coffey Loving Kindness Guided Meditation (New) May 10 , 2009 1:05:28 31.0
Sharon Salzberg Force of Kindness Dharma Talk (cont.) (New) May 10 , 2009 27:06 12.8
Pat Coffey Dharma and the Purpose of Life (New) May 10 , 2009 52:01 24.6
Sharon Salzberg Loving Kindness Guided Meditation (New) May 10 , 2009 37:25 17.7
Sharon Salzberg Force of Kindness: Compassion, Kindness and The Five Hindrances with Q&A (New) May 9 , 2009 1:27:06 41.2
Sharon Salzberg Questions and Answers (New) May 9 , 2009 45:35 21.5
Sharon Salzberg and Pat Coffey Introduction and Force of Kindness Dharma Talk (New) May 9 , 2009 32:01 15.1

IMCC is a nonprofit organization established in 1996. Its primary mission is to promote the instruction and practice of Buddhist Insight Meditation and related teachings that awaken an individual’s natural wisdom and compassion. IMCC is located in Charlottesville, Virginia.

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