Tuesday Evening Meetings - Explore the many benefits of Vipassana Meditation. We meet every Tuesday at JABA, 674 Hillsdale Drive, C'ville. 7:30pm-9pm. Newcomers welcome. Chair provided; bring a cushion or mat if you prefer. Additional IMCC weekly meditation opportunities are listed on the Home page.
Retreats, Classes, Special Events, KM Groups In addition to the Tuesday evening meetings, we offer a wide range of events and activities that inform, educate and support our practice while fostering a strong sense of community.
Meditation - Read basic instructions for "meditation on the breath."
Sangha Speaks - A message from a member of our community (sangha).