<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0">
  <channel>
    <atom:link href="http://www.imeditation.org/page-1862461/EventModule/6431216/RSS" rel="self" type="application/rss+xml" />
    <title>Insight Meditation Community of Charlottesville upcoming events</title>
    <link>https://www.imeditation.org/EventsCalendar</link>
    <description>Insight Meditation Community of Charlottesville upcoming events</description>
    <dc:creator>Insight Meditation Community of Charlottesville</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sat, 22 Aug 2026 04:46:15 GMT</pubDate>
    <lastBuildDate>Sat, 22 Aug 2026 04:46:15 GMT</lastBuildDate>
    <item>
      <pubDate>Sun, 23 Aug 2026 16:00:00 GMT</pubDate>
      <title>Noon Virtual Meditation with Fred Maus (23 Aug 2026)</title>
      <description>&lt;p&gt;&lt;font face="Verdana"&gt;We offer virtual meditations&amp;nbsp;via Zoom at 12 noon ET.&lt;/font&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;Join Zoom meeting:&lt;br&gt;

&lt;p&gt;&lt;a href="https://us02web.zoom.us/j/89472486656?pwd=QW9HQ0nQOIlOSx32sIRaUadgsk6wWT.1" target="_blank"&gt;https://us02web.zoom.us/j/89472486656?pwd=QW9HQ0nQOIlOSx32sIRaUadgsk6wWT.1&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Meeting ID: 894 7248 6656&lt;/p&gt;

&lt;p&gt;Passcode: 368746&lt;/p&gt;&lt;font color="#000000" face="Verdana"&gt;&lt;br&gt;
&lt;br&gt;&lt;/font&gt;</description>
      <link>https://www.imeditation.org/event-6799079</link>
      <guid>https://www.imeditation.org/event-6799079</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 25 Aug 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Sharon Beckman-Brindley &amp; Kevin Clark (25 Aug 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Sharon Beckman-Brindley &amp;amp; Kevin Clark&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, August 25th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font face="Helvetica" color="#FF6C00" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#FF6C00" style="font-size: 16px;"&gt;&lt;strong style=""&gt;Shining Like the Sun&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;&lt;em style=""&gt;&lt;font color="#333333" style="font-size: 15px;"&gt;“I was suddenly overwhelmed with the realization that I loved all those people, that they were mine and I theirs, that we could not be alien to one another even though we were total strangers."&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Thomas Merton&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font style="font-size: 15px;" color="#333333"&gt;It is true. In the words of Thomas Merton, we are ALL – everyone, without exception – &amp;nbsp;fundamentally shining like the sun. Our spiritual practice guides us toward full &lt;strong style=""&gt;&lt;em&gt;real-&lt;/em&gt;&lt;/strong&gt;&lt;em style=""&gt;ization&lt;/em&gt; of this reality. Sometimes, however, we can mistakenly think that our spiritual practice will inoculate us against the challenges of our daily human relationships. In this evening’s dharma offering, we will continue to explore together this apparent paradox and offer further guidance for navigating our inevitable and everyday confusions.&lt;/font&gt;&lt;/p&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666977</link>
      <guid>https://www.imeditation.org/event-6666977</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 27 Aug 2026 16:00:00 GMT</pubDate>
      <title>Noon Virtual Meditation with Barbara Martin (27 Aug 2026)</title>
      <description>&lt;p&gt;&lt;font face="Verdana"&gt;We offer virtual meditations&amp;nbsp;via Zoom at 12 noon ET.&lt;/font&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;Join Zoom meeting:&lt;br&gt;

&lt;p&gt;&lt;a href="https://us02web.zoom.us/j/89472486656?pwd=QW9HQ0nQOIlOSx32sIRaUadgsk6wWT.1" target="_blank"&gt;https://us02web.zoom.us/j/89472486656?pwd=QW9HQ0nQOIlOSx32sIRaUadgsk6wWT.1&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Meeting ID: 894 7248 6656&lt;/p&gt;

&lt;p&gt;Passcode: 368746&lt;/p&gt;&lt;font color="#000000" face="Verdana"&gt;&lt;br&gt;
&lt;br&gt;&lt;/font&gt;</description>
      <link>https://www.imeditation.org/event-6799086</link>
      <guid>https://www.imeditation.org/event-6799086</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 30 Aug 2026 16:00:00 GMT</pubDate>
      <title>Noon Virtual Meditation with Fred Maus (30 Aug 2026)</title>
      <description>&lt;p&gt;&lt;font face="Verdana"&gt;We offer virtual meditations&amp;nbsp;via Zoom at 12 noon ET.&lt;/font&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;Join Zoom meeting:&lt;br&gt;

&lt;p&gt;&lt;a href="https://us02web.zoom.us/j/89472486656?pwd=QW9HQ0nQOIlOSx32sIRaUadgsk6wWT.1" target="_blank"&gt;https://us02web.zoom.us/j/89472486656?pwd=QW9HQ0nQOIlOSx32sIRaUadgsk6wWT.1&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Meeting ID: 894 7248 6656&lt;/p&gt;

&lt;p&gt;Passcode: 368746&lt;/p&gt;&lt;font color="#000000" face="Verdana"&gt;&lt;br&gt;
&lt;br&gt;&lt;/font&gt;</description>
      <link>https://www.imeditation.org/event-6799089</link>
      <guid>https://www.imeditation.org/event-6799089</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 01 Sep 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Caverly Morgan (01 Sep 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Caverly Morgan&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, September 1st, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 22px;"&gt;&lt;span&gt;&lt;strong&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#FF6C00"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;" align="center"&gt;&lt;font&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#FF6C00"&gt;&lt;strong style=""&gt;Return to Embodiment: Releasing the Mind Into the Heart&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#222222" face="Verdana" style="font-size: 15px;"&gt;&lt;span style="background-color: transparent;"&gt;Causing harm to ourselves and others requires disembodiment. We only normalize harm when we are identified with the conditioned mind that asserts separation. Join us for a gathering dedicated to returning to embodiment and releasing the mind into the heart. All welcome. And by all, we mean&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;em&gt;all&lt;/em&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;.&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#222222" face="Verdana" style="font-size: 15px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;Named one of&lt;/font&gt;&lt;/span&gt; &lt;a href="https://www.mindful.org/10-powerful-women-of-the-mindfulness-movement-2025/" data-saferedirecturl="https://www.google.com/url?q=https://www.mindful.org/10-powerful-women-of-the-mindfulness-movement-2025/&amp;amp;source=gmail&amp;amp;ust=1786805260035000&amp;amp;usg=AOvVaw0WMzUr9DeFHjhYrX_UCIAL"&gt;&lt;font color="#1155CC"&gt;&lt;span style="background-color: transparent;"&gt;2025's powerful women of the mindfulness movement&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;, Caverly Morgan is a teacher of awakening, two-time author, nonprofit founder and speaker whose practice began in 1995 and has included eight years of training in a silent Zen monastery. She is the author of&lt;/font&gt;&lt;/span&gt;&lt;a href="https://www.caverlymorgan.org/theheartofwhoweare" data-saferedirecturl="https://www.google.com/url?q=https://www.caverlymorgan.org/theheartofwhoweare&amp;amp;source=gmail&amp;amp;ust=1786805260035000&amp;amp;usg=AOvVaw2VmabOOuaHncsPblA0phzD"&gt;&lt;font color="#1155CC"&gt;&lt;span style="background-color: transparent;"&gt;&lt;em&gt;The Heart of Who We Are: Realizing Freedom Together&lt;/em&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;as well as&lt;/font&gt;&lt;/span&gt; &lt;a href="https://akidsbookabout.com/collections/kids-books/products/a-kids-book-about-mindfulness" data-saferedirecturl="https://www.google.com/url?q=https://akidsbookabout.com/collections/kids-books/products/a-kids-book-about-mindfulness&amp;amp;source=gmail&amp;amp;ust=1786805260035000&amp;amp;usg=AOvVaw2MEeJnJJK8jnvTowuiEJ9B"&gt;&lt;font color="#1155CC"&gt;&lt;span style="background-color: transparent;"&gt;&lt;em&gt;A Kids Book About Mindfulness&lt;/em&gt;&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#222222" face="Verdana" style="font-size: 15px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;Caverly is the founder of&lt;/font&gt;&lt;/span&gt; &lt;a href="https://www.peaceinschools.org/" data-saferedirecturl="https://www.google.com/url?q=https://www.peaceinschools.org/&amp;amp;source=gmail&amp;amp;ust=1786805260035000&amp;amp;usg=AOvVaw1_0e4V5ksjXi0OSEPYomah" style=""&gt;&lt;font color="#1155CC"&gt;&lt;span style="background-color: transparent;"&gt;Peace in Schools&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. She is also the founder of&lt;/font&gt;&lt;/span&gt; &lt;a href="https://www.realizingfreedomtogether.org/" data-saferedirecturl="https://www.google.com/url?q=https://www.realizingfreedomtogether.org/&amp;amp;source=gmail&amp;amp;ust=1786805260035000&amp;amp;usg=AOvVaw0-aofUjf5N71yNJRIWl4n_" style=""&gt;&lt;font color="#1155CC"&gt;&lt;span style="background-color: transparent;"&gt;Realizing Freedom Together&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;, a nonprofit organization dedicated to making practices that lead to liberation for all, accessible to all. Caverly leads meditation retreats, workshops, and online classes internationally. Learn more at&lt;/font&gt;&lt;/span&gt; &lt;a href="http://caverlymorgan.org/" data-saferedirecturl="https://www.google.com/url?q=http://caverlymorgan.org&amp;amp;source=gmail&amp;amp;ust=1786805260035000&amp;amp;usg=AOvVaw19OGYpLUJOoskzBpOtNc4q" style=""&gt;&lt;font color="#1155CC"&gt;&lt;span style="background-color: transparent;"&gt;caverlymorgan.org&lt;/span&gt;&lt;/font&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" style=""&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6717388</link>
      <guid>https://www.imeditation.org/event-6717388</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 08 Sep 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Susan Stone (08 Sep 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Susan Stone&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, September 8th, 2026, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6798116</link>
      <guid>https://www.imeditation.org/event-6798116</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 13 Sep 2026 22:30:00 GMT</pubDate>
      <title>Expanding Light Sangha Discussion &amp; Meditation on the Parami of aditthana (determination/resolve) (13 Sep 2026)</title>
      <description>&lt;div align="center"&gt;
  &lt;img width="264" height="264" src="https://ci3.googleusercontent.com/mail-sig/AIorK4wAe3NejTAHM0sasonbnAk-E4XGvOCBB1YJfcOAZ3mLexzq5tncb7UkuNSHvUTeociXPDE42x2NlhEX" data-bit="iit"&gt;

  &lt;p&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000"&gt;Group discussion and practice on the parami of&lt;/font&gt;&lt;/span&gt; aditthana (determination/resolve)&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Reference: Sylvia Boorstein’s &lt;em&gt;Pay Attention, for Goodness’ Sake&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" style="font-size: 15px;" face="Verdana"&gt;Sept 13 2026&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#222222" style="font-size: 15px;" face="Verdana"&gt;&lt;font color="#000000"&gt;6:30-8pm&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

  &lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#222222" style="font-size: 15px;" face="Verdana"&gt;&lt;font color="#000000"&gt;Parlor Room, Unitarian Universalist Church&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

  &lt;p&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#274E13" face="Arial, Helvetica, sans-serif"&gt;For those who will attend, Steve asks that ahead of time you identify three people around whom the meditation will revolve -&lt;/font&gt;&lt;/span&gt; &lt;font face="arial, sans-serif" color="#274E13" style="background-color: rgb(255, 255, 255);"&gt;&lt;span style="background-color: transparent;"&gt;a close person, a difficult person, and a neutral person. More detail will be provided.&lt;/span&gt;&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://www.imeditation.org/event-6799022</link>
      <guid>https://www.imeditation.org/event-6799022</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 15 Sep 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Pat Coffey (15 Sep 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Pat Coffey&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, September 15th, 2026, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6798127</link>
      <guid>https://www.imeditation.org/event-6798127</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 29 Sep 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Tuere Sala (29 Sep 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Tuere Sala&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, September 29th, 2026, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;font face="Verdana" style=""&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#222222" style=""&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;font face="Verdana" style=""&gt;&lt;strong&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="" color="#FF6C00"&gt;Unshakeable Peace&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;span&gt;&lt;font face="Verdana" style=""&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font color="#222222" style=""&gt;The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed to fully show up in the world in the midst of agreeable and disagreeable external conditions. We tend to conceive ourselves in the world through our senses which makes us reactive. This reactivity keeps us in movement. Unshakeable peace is about cultivating awareness of the natural stillness of the heart. When we conceive ourselves in the world through our hearts, we can be responsive rather than reactive.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="left"&gt;&lt;span&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6756926</link>
      <guid>https://www.imeditation.org/event-6756926</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 06 Oct 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Matt Fritts (06 Oct 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Matt Fritts&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, October 6th, 2026, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6756941</link>
      <guid>https://www.imeditation.org/event-6756941</guid>
      <dc:creator />
    </item>
  </channel>
</rss>