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    <title>Insight Meditation Community of Charlottesville upcoming events</title>
    <link>https://www.imeditation.org/EventsCalendar</link>
    <description>Insight Meditation Community of Charlottesville upcoming events</description>
    <dc:creator>Insight Meditation Community of Charlottesville</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 31 May 2026 04:23:06 GMT</pubDate>
    <lastBuildDate>Sun, 31 May 2026 04:23:06 GMT</lastBuildDate>
    <item>
      <pubDate>Sun, 31 May 2026 16:00:00 GMT</pubDate>
      <title>Noon Virtual Meditation with Fred Maus (31 May 2026)</title>
      <description>&lt;p&gt;&lt;font face="Verdana"&gt;We offer virtual meditations&amp;nbsp;via Zoom at 12 noon ET.&lt;/font&gt;&lt;font face="Verdana"&gt;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000" face="Verdana"&gt;Join Zoom Meeting&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://us02web.zoom.us/j/83376223996?pwd=s4WGb951HiYzvsHbL8ZMfMwmKUCupX.1" target="_blank"&gt;&lt;font color="#000000" face="Verdana"&gt;https://us02web.zoom.us/j/83376223996?pwd=s4WGb951HiYzvsHbL8ZMfMwmKUCupX.1&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;&lt;font color="#000000" face="Verdana"&gt;&lt;br&gt;
Meeting ID: 833 7622 3996&lt;br&gt;
Passcode: 396403&lt;br&gt;
---&lt;br&gt;
&lt;br&gt;
&lt;br&gt;&lt;/font&gt;</description>
      <link>https://www.imeditation.org/event-6680283</link>
      <guid>https://www.imeditation.org/event-6680283</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 02 Jun 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Susan Stone (02 Jun 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Teresa Miller&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, June 2nd, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666911</link>
      <guid>https://www.imeditation.org/event-6666911</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 09 Jun 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Sharon Beckman-Brindley (09 Jun 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Sharon Beckman-Brindley&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, June 9th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666913</link>
      <guid>https://www.imeditation.org/event-6666913</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 13 Jun 2026 13:30:00 GMT</pubDate>
      <title>Cultivating a Heart/Mind of Awareness, Wisdom and Ease: A Retreat with Sharon Beckman-Brindley and Barbara Martin (13 Jun 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Non-Residential&amp;nbsp; Weekend Retreat:&lt;/font&gt;&lt;/p&gt;

&lt;h1 style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;font color="#365F91"&gt;Cultivating a Heart/Mind&lt;/font&gt; &lt;font color="#365F91"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#365F91"&gt;of Awareness, Wisdom and Ease&lt;/font&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;led by&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Sharon Beckman-Brindley and Barbara Martin&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;June 13 -14, 2026&lt;/font&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Saturday, 9:30 AM – 4:00 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;and&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Sunday, 9:30 AM – 1 PM&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Mountain Light Retreat Center, Crozet, Virginia&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-top: 0px !important;"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;em&gt;&lt;font color="#000000"&gt;“I have been a faithful teacher…and told them all they need to know so that they may bring suffering to an end…”&lt;/font&gt;&lt;font&gt;&amp;nbsp;-&amp;nbsp;&lt;/font&gt;&lt;/em&gt;&lt;font color="#000000"&gt;The Buddha&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;As we live together in this world of form, we can all stumble a bit as we struggle in relationship or receive that unsettling medical diagnosis or read today’s “breaking news.”&amp;nbsp; We can watch the very human ways that we can get caught as our minds and habits try valiantly to help us find a way to navigate and “fix” it all. &amp;nbsp; The Buddha has some thoughts about this. In this weekend retreat, we will explore his teachings on the cultivation of a mind/heart endowed with and stabilized by wisdom, ease, kindness and grace in the face of these ordinary and universal human challenges.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;font color="#000000"&gt;Join us for a non-residential retreat in the beautiful Virginia countryside where we will practice silent meditation and, together, the contemplations of Insight Dialogue in which we will rest in awareness of our direct moment-to-moment experience while meditating in dialogue with others.&amp;nbsp;This ID practice allows us to perceive and understand things that are easily overlooked by our conceptual minds. Meditating together, we come to more deeply know and to receive the always-available gifts of our practice.&lt;/font&gt; &lt;font color="#000000"&gt;&lt;br&gt;
&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Additional information about Insight Dialogue may be found at https://insightdialogue.org/&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;$60 registration fee to cover rental costs, payable online.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="Verdana" style="font-size: 15px;"&gt;Scholarships are readily available.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;"&gt;&lt;font color="#000000"&gt;Dana will be accepted at the retreat for Sharon and Barbara&lt;/font&gt;&lt;font color="#000000"&gt;.&lt;/font&gt;&lt;font color="#000000"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;br&gt;&lt;/font&gt;&lt;font color="#000000"&gt;Please pre-register online at&lt;/font&gt; &lt;a href="http://www.imeditation.org"&gt;&lt;font color="#0000FF"&gt;www.imeditation.org&lt;/font&gt;&lt;font color="#000000"&gt;&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;font color="#000000"&gt;Questions? Contact Barbara at martinbarbara534@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6653226</link>
      <guid>https://www.imeditation.org/event-6653226</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 13 Jun 2026 22:00:00 GMT</pubDate>
      <title>Community Potluck (13 Jun 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;/h1&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#000000"&gt;We hope you'll join us for a&amp;nbsp;&lt;strong&gt;&lt;em&gt;potluck at UU on Saturday, June 13th, from 6 - 8 pm&lt;/em&gt;&lt;/strong&gt;. We've reserved both the Social Hall and Courtyard so we can mingle inside and outside if the weather's nice.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#000000"&gt;In an effort to be mindful of our ecological footprint, please bring your own cup, plate, and utensils. If you're able, we'd also love for you to bring a dish to share.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#000000"&gt;Everyone is welcome, so please invite friends and family, even if they haven't participated in IMCC events before.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#000000"&gt;If you're interested in helping with setup or cleanup at this event, email Brianna at&amp;nbsp;&lt;a href="mailto:opsdirector@imeditation.org"&gt;&lt;font color="#1155CC"&gt;opsdirector@imeditation.org&lt;/font&gt;&lt;/a&gt;. Many hands make light work!&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font face="Verdana" style="font-size: 15px;" color="#000000"&gt;In a world of increasing uncertainty and change, sangha can serve as a grounding source of support.&amp;nbsp;Let’s come together for an evening of connection, community, and delicious food!&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6702576</link>
      <guid>https://www.imeditation.org/event-6702576</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 14 Jun 2026 22:30:00 GMT</pubDate>
      <title>Expanding Light Sangha Discussion &amp; Meditation on the Parami of viriya (energy/effort) (14 Jun 2026)</title>
      <description>&lt;div align="center"&gt;
  &lt;img width="264" height="264" src="https://ci3.googleusercontent.com/mail-sig/AIorK4wAe3NejTAHM0sasonbnAk-E4XGvOCBB1YJfcOAZ3mLexzq5tncb7UkuNSHvUTeociXPDE42x2NlhEX" data-bit="iit"&gt;

  &lt;p&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" face="Arial, Helvetica, sans-serif"&gt;On the parami of viriya (&lt;font face="arial, sans-serif"&gt;energy/effort)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" face="Arial, Helvetica, sans-serif"&gt;Using Sylvia Boorstein’s &lt;em&gt;Pay Attention, for Goodness’ Sake&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" face="Arial, Helvetica, sans-serif"&gt;June 14 2026&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" face="Arial, Helvetica, sans-serif"&gt;6:30-8pm&lt;/font&gt;&lt;/p&gt;

  &lt;p&gt;&lt;font color="#000000" face="Arial, Helvetica, sans-serif"&gt;Parlor Room, Unitarian Universalist Church&lt;/font&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://www.imeditation.org/event-6705471</link>
      <guid>https://www.imeditation.org/event-6705471</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 16 Jun 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Anna Vanhoy (16 Jun 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Anna Vanhoy&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, June 16th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666916</link>
      <guid>https://www.imeditation.org/event-6666916</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 23 Jun 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Anna Vanhoy (23 Jun 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Susan Stone&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, June 23rd, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666918</link>
      <guid>https://www.imeditation.org/event-6666918</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 30 Jun 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Anna Vanhoy (30 Jun 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Matt Fritts&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, June 30th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666922</link>
      <guid>https://www.imeditation.org/event-6666922</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 07 Jul 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Pat Coffey (07 Jul 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Pat Coffey&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, July 7th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666923</link>
      <guid>https://www.imeditation.org/event-6666923</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 14 Jul 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Sharon Beckman-Brindley (14 Jul 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Sharon Beckman-Brindley&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, July 14th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666924</link>
      <guid>https://www.imeditation.org/event-6666924</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 21 Jul 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Anna Vanhoy (21 Jul 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Anna Vanhoy&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, July 21st, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666972</link>
      <guid>https://www.imeditation.org/event-6666972</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 28 Jul 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Teresa Miller (28 Jul 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Teresa Miller&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, July 28th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666969</link>
      <guid>https://www.imeditation.org/event-6666969</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 04 Aug 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Sharon Beckman-Brindley (04 Aug 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Sharon Beckman-Brindley&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, August 4th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666975</link>
      <guid>https://www.imeditation.org/event-6666975</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 25 Aug 2026 23:00:00 GMT</pubDate>
      <title>Guided Meditation and Dharma Talk with Sharon Beckman-Brindley (25 Aug 2026)</title>
      <description>&lt;h1 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 30px;"&gt;Guided Meditation and Dharma Talk with Sharon Beckman-Brindley&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h1&gt;

&lt;h2 align="center"&gt;&lt;font&gt;&lt;strong&gt;&lt;span&gt;&lt;font color="#333333" style="font-size: 24px;"&gt;Tuesday, August 25th, 2025, 7 – 8:30 PM&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/h2&gt;

&lt;p align="center"&gt;&lt;span&gt;&lt;strong&gt;We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#0E101A"&gt;&lt;span data-preserver-spaces="true" style="background-color: transparent;"&gt;&lt;font color="#0E101A"&gt;To join by zoom:&lt;/font&gt;&lt;/span&gt;&lt;/font&gt; &lt;span&gt;&lt;strong&gt;&lt;a href="https://www.google.com/url?q=https://us02web.zoom.us/j/380465452?pwd%3DSjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&amp;amp;sa=D&amp;amp;source=calendar&amp;amp;ust=1681997709906334&amp;amp;usg=AOvVaw1wq3p3bOCg5wYDx43t6LHH"&gt;https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09&lt;br&gt;&lt;/a&gt;&lt;br&gt;
Meeting ID: 380 465 452&lt;br&gt;
Password: 041087&lt;br&gt;
&lt;br&gt;
Dial by your location&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 929 205 6099&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; +1 301 715 8592&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-6666977</link>
      <guid>https://www.imeditation.org/event-6666977</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 20 Sep 2026 23:00:00 GMT</pubDate>
      <title>Collectively Navigating Change with Susan Stone (20 Sep 2026)</title>
      <description>&lt;p&gt;&lt;font color="#000000"&gt;How can we keep our heads above water and our hearts open when a tsunami of change seems about to overwhelm us? Radical change in foundational national institutions, the biosphere, technology, as well as our personal challenges are issues too vast for anyone to process individually. So we return to the traditional approach of supporting each other collectively. In the small group that Susan Stone will facilitate, we’ll engage in group conversation, rituals, and mindfulness-compassion practices. Participants will have an active role in co-creating the content of the meetings. The group will be invited to recognize the primordial reality of consciousness and how the understanding of change is transformed by this view.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font color="#000000"&gt;Facilitator: Susan Stone&lt;br&gt;
When: 7:00 – 8:30 p.m., 3 rd Sunday of the month, January – December 2025&lt;br&gt;
Where: In person in Susan’s home (near Rt 29 and Rio Road intersection)&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#000000"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://www.imeditation.org/event-5983491</link>
      <guid>https://www.imeditation.org/event-5983491</guid>
      <dc:creator />
    </item>
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