This week's teacher: Holly Balow Robedeau
Our reactions to impermanence/change can result in a full range of emotions: Happiness, anger, fear, relief, joy, etc. We humans tend to "park" ourselves toward a negative perspective. Together, we will explore both sides, hoping to expand our acceptance and increase equanimity. Scholars make reference to impermanence as focal to the Buddha’s teachings on the path to liberation.
IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers. These events are suitable for newcomers as well as experienced meditation practitioners. Chairs are provided. Bring a cushion or mat if you prefer. Admission is free; dana (donations) gratefully accepted.