with Marylouise Kelley
"The root of suffering is attachment." The Buddha
We can become attached to the traditions of the winter holiday season, believing that things should always be a certain way. In this changing and challenging year of 2020, many traditions have been turned on their head, and that can create suffering. On Tuesday evening, we will talk about how the wisdom and heart practices can support us in letting go of our expectations and meet the holiday season with more equanimity.