The Buddha's teachings invite us to train ourselves to know and investigate each moment of relational conflict with a kind and spacious awareness. It is a practice that we can come back to, over and over, as we cultivate our skill. This evening's session will offer a period of group Dharma Contemplation. We will, together, read and contemplate the Buddha's words, allowing them to deeply resonate in our own minds and hearts.
IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers. The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practitioners.
This week's teacher: Sharon Beckman-Brindley