A Walk in the Woods

  • 11 Sep 2010
  • 9:00 AM - 12:59 PM
  • Shenandoah National Park

Registration


Registration is closed
A Walk in the Woods
Led by Pat Coffey
September 11th
In Shenandoah National Park
No charge: Dana (donation) to teacher

Meeting Place: Rockfish Gap at the top of the Mountain on Rt 250 behind the closed gas station on the left

Please join us for a restorative and relaxing communion with Nature.  We will walk in silence and periodically sit enveloped in the sounds, sights, smells and touch of the beautiful surrounds of Shenandoah National park. 

The hike will be moderately easy with several contemplative stops to allow the movements and calm of nature to wash over us.

This is suitable for beginning meditators as Pat will offer instructions.

Near the conclusion of the hike we will stop and eat our lunch together.  So bring a small pack, water and a bite to eat.

please register

Questions call Pat  540-456-8200 or
Pat Coffey@aol.com

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