Embracing Life, Reducing Stress

Come, enjoy a relaxing weekend retreat led by Susan Stone at Yogaville, an internationally known retreat center located in a beautiful wooded setting on the James River, one hour and 15 minutes from Charlottesville. Whether you're new to mindfulness or a long-time practitioner, this experiential retreat is an opportunity to relax, get back to nature, and learn or connect more deeply with the stress-reducing principles of mindfulness. Retreat participants will also be able to participate in hatha yoga classes offered by Yogaville experts.