Tracing Back the Radiance: The Road to Freedom and Ecstasy
Teacher: Pat Coffey
In meditation practice you are asked to turn toward 'what is' with as much mindfulness, kindness and equanimity as you can muster.
Tonight we will explore just how to navigate 'the turning toward what is'. The talk will center around the 12th century Korean Zen master Chinul's conceptualization of Tracing Back the Radiance as the way to peace and a luminous ecstasy. Practical instructions in navigating back to your inherent radiance will be offered as well as the basic meditation instructions given during the sitting period.
This evenings program is suitable for both beginners and advanced practitioners.