A Day of Mindfulness with Pat Coffey

Please come for a relaxing day of meditation at beautiful Featherridge Farm.  Today's practice will offer the development of deep tranquility through several methods
of sitting and walking meditation.

This day-long is "user friendly" and is suitable for both seasoned practitioners and beginners in that full instructions will be offered.

A bag lunch will be provided and there is no charge for this event.  Please register so we know how many lunches to prepare.  Contact Esther Lozano at
goldalozano@gmail.com