Intimacy with Experience
Tonight's focus of our meeting together will be the direct experience of our meditation practice. Pat will lead a meditation conducive to a calm tranquil abiding and a greater intimacy and acceptance of experience....just as it is.
In addition to our sitting meditation tonight's guidance will contain within it a very gentle movement meditation found to be very soothing to many practitioners.
Please join us for this restorative experience.
This week's teacher: Pat Coffey