Cultivating Friendliness: The Path to Freedom

Cultivating Friendliness: The Path To Freedom

Inclining the heart and mind toward friendliness will change your life.

Join us to explore this simple but powerful practice that offer a life of greater joy, compassion and calm. 

IMCC meets every Tuesday evening for a period of guided meditation and a talk by one of IMCC's experienced meditation teachers.  The program is designed to be friendly and of interest to people with no meditation experience as well as more advanced practitioners. 

       

This week's teacher:  Pat Coffey