Seasonal Family Mindfulness

Seasonal Family Mindfulness

Sunday, February 2nd, from 2-4 pm

Let’s Celebrate Winter Together at  Walnut Creek (4250 Walnut Creek Park, North Garden). We’ll begin at the covered shelter overlooking the beach. We encourage you to dress for the weather. Bring a snack to share if you like–mindful eating is a grounding  part of our practice.

Email lsmcnett@gmail.com to be added to the SFM listserv. 

*SFM is a Dharma-based practice opportunity that leans towards families (all ages) as we celebrate the changing of nature with the guidance of the Dharma in simple, joyful ways.