We are meeting in person at 717 Rugby Rd in the Unitarian Universalist sanctuary and on Zoom.
The Practice of Letting Go
The Buddha taught when we hold on to things too tightly, we experience suffering. Unfortunately, it's not enough to understand this on a cognitive level. We have to "know" it in an experiential way.
This evening will be the first talk in a series on the practice of Letting Go, Letting Be, Being With, and Be. We will wade into what "letting go" means and what it feels like in the body. And, hopefully, we will come away with some useful life practices for our day to day lives.
To join by zoom: https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09 Meeting ID: 380 465 452 Password: 041087 Dial by your location +1 929 205 6099 +1 301 715 8592