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How Do We Use Mindfulness in Everyday Life?

When
11 Feb 2014
7:30 PM - 9:00 PM
Location
JABA, 674 Hillsdale Drive, Charlottesville

What is mindfulness?
How can we use it to address the problems that we encounter in everyday life?
These and other questions will be addressed as we look at developing a new relationship with life as our teacher.

IMCC meets weekly for an evening of guided meditation followed by a talk by an IMCC meditation teacher. Tonight we welcome guest teacher, Bob Hodge.

Bob Hodge teaches the dharma at the sangha, White Hall Meditation, located at the White Hall Community Building located about 12 miles west of Charlottesville. He is also a member of IMCC. He and his spouse, Sandy, moved back to Virginia last year from Columbia, Missouri where he was a teacher at Show Me Dharma. Bob is a physician and has served on the faculties of the University of Virginia and the University of Missouri-Columbia.