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Guided Meditation and Dharma Talk with Anna Vanhoy

The Practice of "Being With"

In the past few months we have discussed the practices of "Letting Go" and "Letting Be" as part of a series on Letting Go, Letting Be, Being With, and Be to work with patterns of clinging.

This evening we will focus on "Being With".

Once we have worked with letting go and allowing things to be as they are, being human means there may still be residual energies in the form of body sensations, thoughts, and emotions that don’t just disappear in these moments. They may not be as intense, but they remain.  If we do not address these residual energies the suffering associated with the clinging may continue. 

In the practice of "Being With" we invite our awareness to be with that which remains with kind curiosity.

To join by zoom: https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09

Meeting ID: 380 465 452
Password: 041087

Dial by your location +1 929 205 6099
 +1 301 715 8592

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October 11

Expanding Light Sangha Gathering

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October 20

Guided Meditation and Dharma Talk with Teresa Miller