Guided Meditation and Dharma Talk

Every Tuesday 7 - 8:30 pm

At the Unitarian Church on 717 Rugby Road and on Zoom

Whether you're curious about meditation or have been practicing for decades, you're warmly welcome to join our Tuesday evening meditation gathering.

Each evening begins with a 30–40 minute guided meditation, followed by a Dharma talk (a Buddhist teaching) exploring different aspects of meditation practice and how its insights can support our everyday lives.

We hope to see you in person at UU, but if you can’t make it, drop in using the link below.

To join by zoom: https://us02web.zoom.us/j/380465452?pwd=SjdqQUh0aW4xQzJMTG9pOUJHTnl2dz09

Meeting ID: 380 465 452
Password: 041087

Dial by your location +1 929 205 6099
 +1 301 715 8592